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Merrydin
Journal
04 May 21
Merrydin's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
79.4 kg
Lost so far:
17.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast:
Café.
more...
2309 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
Losing 1.4 kg a Week
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Merrydin's Weight History
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