Weigh In record (no journal entry) for 08 February 2021
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2786 kcal
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Fat: 22.36g | Prot: 87.03g | Carbs: 553.44g.
Breakfast: Integralmedica Hipercalorico, Cemil Leite Integral. Lunch: Tomates Cereja, Alface, Swift Pernil sem Osso Temperado, Carne do Peito de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Queijo Branco. Snacks/Other: Integralmedica Hipercalorico. more...
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Arthur2110's Weight History
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