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alhamdulillah
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1243 kcal
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Fat: 28.99g | Prot: 95.81g | Carbs: 152.86g.
Breakfast: Saori Saus Tiram, ABC Saus Sambal , Jagung Manis Kuning, Kecambah, Kembang Kol Dimasak (dari Segar), Dada Ayam, Pisang, Quaker Instant Oatmeal, Kurma. Dinner: WPI 90 Whey Protein Isolate 90, Nasi Putih, Paha Ayam, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kolang Kaling, Pepaya. more...
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elis_ajjah's Weight History
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