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Anelize Villaça
Journal
03 May 21
Anelize Villaça's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
62.3 kg
Lost so far:
7.6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
602 kcal
Fat: 15.19g | Prot: 31.66g | Carbs: 92.04g.
Breakfast:
Suco de Limão.
Lunch:
Salada de Frutas, Lasanha de Abobrinha, Lasanha de Abobrinha, Hambúrguer Caseiro, Subway Tomate, Pepino (com Casca), Alface.
Dinner:
Banana, Chá Pré-Adocicado com Adoçante de Baixas Calorias.
Snacks/Other:
Café.
more...
1800 kcal
Exercise:
Exercícios em casa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
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Anelize Villaça's Weight History
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