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Marib.alvim
Journal
03 May 21
Marib.alvim's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
72.9 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
528 kcal
Fat: 22.92g | Prot: 35.35g | Carbs: 47.83g.
Lunch:
Repolho Refogado, Kibe Assado.
more...
1954 kcal
Exercise:
Air Climber - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Marib.alvim's Weight History
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