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annadan87
Journal
03 May 21
annadan87's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
58.8 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
1176 kcal
Fat: 61.51g | Prot: 114.07g | Carbs: 59.69g.
Breakfast:
Огурец (с Кожурой), Вареное Яйцо.
Lunch:
ВкусВилл Соус Сацебели, Овощи Гриль, Волков Шашлык Куриный (Филе Грудок).
Dinner:
Красные Помидоры, Семга Запеченная, Огурец (с Кожурой).
Snacks/Other:
Dymatize Протеин (33г), Простоквашино Молоко 3,2%.
more...
1733 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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annadan87's Weight History
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