Weigh In record (no journal entry) for 03 May 2021
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59.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 54.30g | Prot: 36.53g | Carbs: 168.88g.
Breakfast: Fırında Patates, Sütaş Süzme Peynir, Wasa Original, Pekmez, Ceviz, Süt, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi. Snacks/Other: Karnıyarık, Tereyağlı Pirinç Pilavı, Jucy Vişne Suyu . more...
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Losing 2.8 kg a Week
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makarnayemekistiyorum's Weight History
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