kyleintally's Journal, 03 May 21

I never like seesew as a kid either.
152.8 kg Lost so far: 16.0 kg.    Still to go: 62.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
513 kcal Fat: 21.42g | Prot: 35.72g | Carbs: 44.87g.   Breakfast: Oscar Mayer Traditional Bacon, Bob Evans Scrambled Egg Whites (1 Egg), Cheddar Cheese, Whole Wheat Bread. Lunch: Healthy Choice Power Bowls Spicy Beef Teriyaki. more...
4748 kcal Exercise: Desk Work - 9 hours and 30 minutes, Walking (exercise) - 5.5/kph - 31 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours and 4 minutes. more...
Losing 4.4 kg a Week

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Comments 
only if I was on the bottom side those up will knock you right up 
03 May 21 by member: ridemariel

     
 

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kyleintally's Weight History


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