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Well, I'm back home from my weekend at the parents' and I'm happy to report I didn't do too badly. I tried to keep up with my six small daily meals but between driving and running around visiting people, that didn't quite work out. I still ate healthy foods and kept my cheating to a minimum. I didn't get a chance to do my Zumba but seeing as how I never sat down for a single minute I'm sure I burned quite a few calories. For me, that's a successful weekend! I'm ready to get back in my usual routine tomorrow. :-)
View Diet Calendar, 06 February 2011:
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1576 kcal
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Fat: 55.05g | Prot: 53.43g | Carbs: 222.48g.
Breakfast: light and fit vanilla yogurt, Total cereal, pineapples. Lunch: Lean Pocket- Whole Grain Garlic Chicken White Pizza. Dinner: Hidden Valley Ranch Dressing, Green Leaft Lettuce, kraft fat free cheese, Prego Spaghetti Sauce, Rotel, Whole Wheat Tortilla. Snacks/Other: Water (Bottled), Fried Apples - Old Fashioned Country Fixin's, laughing cow cheese, kroger whole wheat crackers, Craisins, nature's own whole wheat bread, peter pan peanut butter. more...
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1899 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Standing - 2 hours, Housework - 2 hours, Driving - 2 hours and 30 minutes, Sleeping - 9 hours, Resting - 6 hours and 30 minutes. more...
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