Weigh In record (no journal entry) for 03 May 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 42.09g | Prot: 50.87g | Carbs: 89.26g.
Breakfast: Leite (sem Gordura), Pão de Queijo de Frigideira. Lunch: Omelete ou Ovos Mexidos com Vegetais, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Snacks/Other: Power One Pasta de Amendoim Integral, Mingau de Aveia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapaulagomesc's Weight History
|