Weigh In record (no journal entry) for 03 May 2021
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 21.18g | Prot: 36.25g | Carbs: 49.50g.
Breakfast: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Kwetiau, Silver Queen Silver Queen Almonds with Milk Chocolate. more...
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Losing 0.5 kg a Week
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safira.talitaanjani2's Weight History
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