Weigh In record (no journal entry) for 13 December 2020
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51.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1321 kcal
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Fat: 47.17g | Prot: 58.56g | Carbs: 152.42g.
Breakfast: Café Régulier, Lindt Excellence Lait Extra Fondant, Lindt Excellence à la Pointe de Fleur de Sel. Lunch: Clémentines, Grenade, Carrefour Confiture Fraise , Carrefour Yaourt Nature, Saint Eloi Haricots Verts, Bjorg Tofu Nature, Pom'lisse Pommes Rissolées. Dinner: LU Belvita le Tartiné, Oeuf Poché, Carrefour Ravioli aux Légumes, Carrefour Pois Chiches. Snacks/Other: Baguette, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Carrefour Taboulé Oriental. more...
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steady weight
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