Weigh In record (no journal entry) for 03 May 2021
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61.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 33.18g | Prot: 32.90g | Carbs: 96.14g.
Breakfast: Pão Francês, Café com Açúcar, Sadia Mortadela Defumada. Lunch: Kenko Molho de Pimenta, Macarrão sem Carne com Molho de Tomate, Carne Moída Refogada, Batata Inglesa Cozida. Snacks/Other: Camponesa Leite em Pó Integral, Vitamina de Abacate, Pão Francês, Café com Açúcar, Nestlé Negresco, Maçã. more...
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531 kcal
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Exercise:
Squats (Legs) - 4 minutes, Aerobics - 1 hour and 6 minutes, Apple Health - 22 hours and 50 minutes. more...
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Losing 0.4 kg a Week
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Angela.oliv's Weight History
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