Weigh In record (no journal entry) for 03 May 2021
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 99.70g | Prot: 64.05g | Carbs: 230.44g.
Breakfast: Pan di Spagna, Parmalat Latte Parzialmente Scremato. Lunch: Delizie del Sole Patatine da Forno, Cotoletta Impanata o Filetto di Pollo, Rustico. Dinner: Vellutata di Zucca. Snacks/Other: Tre Marie Ancora Uno, Realforno Frollini Gocce Extra Dark. more...
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Losing 1.4 kg a Week
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