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Body fat 14.9
Visceral fat 4
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 76.30g | Prot: 171.84g | Carbs: 174.44g.
Breakfast: Plátano, Amix Whey Pure Fusion Protein (35g), Carrefour Nueces Naturales, Carrefour Copos de Avena. Lunch: Aceite de Oliva, Sundari Arroz Original Basmati, Diet Premium Burguer Potro. Dinner: Huevo, Ovonovo Claras de Huevo. Snacks/Other: Recondo Pan Tostado Integral sin Sal sin Azucares, Lomo Embuchado, Panrico Donuts Normal, HX Nutrition ISO 100%. more...
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Losing 3.5 kg a Week
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Polla_dura's Weight History
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