Weigh In record (no journal entry) for 03 May 2021
|
64.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 68.51g | Prot: 46.80g | Carbs: 166.63g.
Breakfast: Tereyağı, Bal, Beyaz Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş), İçim Beyaz Peynir. Dinner: Yüksük Çorbası, Zeytinyağlı Bamya, Bulgur Pilavı. Snacks/Other: Fellah Köftesi. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|