Weigh In record (no journal entry) for 03 May 2021
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61.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 102.53g | Prot: 80.27g | Carbs: 223.69g.
Breakfast: Lidl Lait Demi Écrémé , Crownfield Special Flakes Fruits Rouges. Lunch: Wasa Léger , St Môret Léger 8%, Wasa Léger , Échine de Porc, Chou-Fleur. Dinner: Casino Avocat, Lidl Filet de Colin d'alaska MSC Meunière, Plantain Mûr Bouilli, Carrefour Frites Patate Douce. Snacks/Other: Fin Carré Chocolat Noir Noisettes Entières , Ferrero Ferrero Rocher. more...
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Gaining 2.3 kg a Week
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