Weigh In record (no journal entry) for 14 April 2014
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 7.67g | Prot: 10.63g | Carbs: 41.49g.
Breakfast: Pão Multi-Cereais Torrado, Sumo Detox. Snacks/Other: Pingo Doce Bolachas de Aveia, Auchan Iogurte Soja Natural. more...
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Losing 0.2 kg a Week
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