Weigh In record (no journal entry) for 03 May 2021
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62.3 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 54.38g | Prot: 92.35g | Carbs: 79.19g.
Breakfast: Chikalab Chika Sport, Кефир 1%, Белый Медведь Творог Обезжиренный, Куриное Филе, Арахисовая Паста, Dr. Korner Хлебец Медовый, Вареное Яйцо, Рис. more...
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Losing 1.4 kg a Week
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