Weigh In record (no journal entry) for 03 May 2021
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51.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 35.67g | Prot: 134.91g | Carbs: 163.43g.
Breakfast: You Lentil Cacao Crunchy, Coop Karma Proteinbrot mit Magerquark, New Lifestyle Fromage Frais, Oh! High Protein Nature, Oh! High Protein Milk, LSP Whey Isolate, Migros Heidelbeeren, Nespresso Kapseln, Himbeeren, Bananen. Dinner: Kiwi, Coop Bio Urdinkel-Brot, Coop Qualité & Prix Pulpo Carpaccio, Gemischter Salat mit Dressing, Lachssauce mit Frischkäse, Spargel, Zucchini, Garofalo Farfalle. Snacks/Other: Ovomaltine Crunchy, Oh! High Protein Erdbeere, Brötchen ohne Hefe und Mehl backen, Brötchen ohne Hefe und Mehl backen, Pekannüsse. more...
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Losing 0.7 kg a Week
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desi0505's Weight History
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