Weigh In record (no journal entry) for 03 May 2021
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 17.16g | Prot: 34.41g | Carbs: 43.00g.
Breakfast: Hacendado Biscotes Integrales, Panela, Té (Infusión). Lunch: Huevo Cocido, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pepino (Pelado), Tomates Cherry, Lechuga de Hoja Verde. Dinner: Merluza Plancha, Setas de Ostra. Snacks/Other: Panela, Té (Infusión), Lidl Pink Lady. more...
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Losing 0.3 kg a Week
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irenemateos69's Weight History
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