Weigh In record (no journal entry) for 03 May 2021
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70.6 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 48.05g | Prot: 49.03g | Carbs: 36.79g.
Lunch: Bertolli Olijfolie Extra Vergine, AH Parmigiano Reggiano DOC 32+, Gekookt Ei, AH Trostomaten, Mutti Tomatenpuree, HAK Witte Bonen. Dinner: Hamburgers Peper en Zout, AH Roomboter Ongezouten, AH Ongebrande Cashewnoten, AH Snijbonen Gesneden. more...
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Losing 4.2 kg a Week
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Comments
Na het sporten (zal vooral vocht zijn, maar toch): 70,2 kg. Sooo close! Bijna van de 7 af 💪🏻
03 May 21 by member: daar gaan we dan
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03 May 21 by member: PeetjePuk
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daar gaan we dan's Weight History
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