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alevtinapiskunova
Journal
03 May 21
alevtinapiskunova's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
88.6 kg
Lost so far:
6.4 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
374 kcal
Fat: 9.01g | Prot: 18.44g | Carbs: 53.88g.
Breakfast:
Вареное Яйцо, Цикорий с Молоком, Верность Качеству Горький Шоколад 75%.
Lunch:
Огурец (с Кожурой), Зеленый Горошек, Зеленый Листовой Салат.
Dinner:
Худеем За Неделю Чай Похудин, Магнит Грейпфрут .
more...
2344 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 11.9 kg a Week
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alevtinapiskunova's Weight History
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