Weigh In record (no journal entry) for 03 May 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1606 kcal
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Fat: 64.73g | Prot: 110.55g | Carbs: 148.67g.
Breakfast: 纯酸奶, 山姆 鹰嘴豆, Myprotein 乳清蛋白粉, 全脂牛奶, 全麥吐司, 牛油果. Lunch: 鹌鹑蛋, 煮熟的西兰花（新鲜）, 地瓜/红薯（去皮，水煮）. Dinner: 火鍋, 卷饼, 卤牛肉, 羽衣甘蓝. Snacks/Other: Maxine's 蛋白棒, 黑咖啡. more...
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