Weigh In record (no journal entry) for 03 May 2021
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50.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 45.38g | Prot: 46.44g | Carbs: 117.61g.
Breakfast: Tahu Bakso, Semangka, Telur Rebus. Dinner: Tumis Kacang Panjang dan Tempe, Tumis Kangkung, Nasi Putih, Tahu Kukus. Snacks/Other: Pangsit Polos, Pangsit Goreng, Telur Puyuh, Bakso Daging Sapi, Kurma, Semangka, Hatari Malkist Original. more...
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Losing 0.2 kg a Week
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ajeng.april's Weight History
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