Weigh In record (no journal entry) for 03 May 2021
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 70.15g | Prot: 166.28g | Carbs: 319.30g.
Breakfast: Buitoni Fette Biscottate Integrali, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco, Emilia Cioccolato Fondente Extra 70%. Lunch: Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Lenticchie Bollite, De Cecco Tubetti Lisci. Dinner: Lenticchie Bollite, Uovo. Snacks/Other: Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 10.5 kg a Week
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salvatoredevivo's Weight History
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