|
500 cal
|
1485 kcal
|
Fat: 37.38g | Prot: 105.19g | Carbs: 177.40g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Nestle Fitnesse Granola Honey, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Nestle Fitnesse Granola Honey. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sawi Dimasak (dari Segar). Dinner: Cumi Goreng, Nasi Putih. Snacks/Other: Apel Fuji, Gula Pasir, Jus Tomat, Jus Wortel. more...
|
|
 Comments
ayamnya pake minyak?digoreng or bakar?
03 May 21 by member: azminafysz23
|
itu ayamnya di bumbuin pake apa?
03 May 21 by member: LidiaLoss
|
04 May 21 by member: aestherlita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aestherlita's Weight History
|