Weigh In record (no journal entry) for 03 May 2021
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53 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 35.91g | Prot: 66.41g | Carbs: 160.58g.
Breakfast: 玉米, A1 Mocha Pancake. Lunch: 牛肉, 雞蛋（整個）, 豬肉, 生菜. Dinner: 肥牛片(Fat Beef), 牛筋丸, 紅燒牛腩, Rice Noodles (Cooked), Raw Vegetable. Snacks/Other: 嘉頓 (Garden) 麥芽酥餅. more...
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Gaining 0.7 kg a Week
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GrLa0913's Weight History
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