Weigh In record (no journal entry) for 03 May 2021
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104.9 kg
Lost so far: 12.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 27.04g | Prot: 47.23g | Carbs: 187.21g.
Breakfast: Bjorg Lait Coco sans Sucres, Special K Special K Protein Beries Granola Seed. Lunch: Oranges, Taureau Ailé Riz Basmati, Lidl Steak Haché Pur Boeuf. Dinner: Pastèque, Melon, Picard Soupe Pho . more...
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Losing 2.8 kg a Week
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