Weigh In record (no journal entry) for 03 May 2021
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64.8 kg
Lost so far: 45.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 42.16g | Prot: 37.92g | Carbs: 95.03g.
Breakfast: Sokeri, Flora Kulta, Fazer Alku Sadonkorjuu Puuro, Maitokahvi. Lunch: Rainbow Kana-Tacosalaatti. Snacks/Other: Maitokahvi, Valio Arki Juusto, Tomaatit, Salaatinlehtiä, Flora Kulta, Keitetty Kananmuna, Lidl Luomuruispala, Pullapitko, Maitokahvi. more...
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1752 kcal
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Exercise:
Kävely - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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