sagiyaa_'s Journal, 03 May 21

Alhamdulillah turun, gapapa turun sedikit yang penting ada progress 🥰 semangat myself 🥰💞

88 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

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1319 kcal

Fat: 52.67g | Prot: 86.61g | Carbs: 132.36g.   Breakfast: Dancow Fortigro Coklat, Quaker Instant Oatmeal. Lunch: Pepes Ayam, Nasi Putih. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Ikan Tongkol Goreng, Ayam Kecap, Sayur Campuran, Nasi Putih. Snacks/Other: Champ Sosis Ayam, Tempe Goreng Tepung, Cheetos Cheetos. more...

1666 kcal

Exercise: Google Fit - 24 hours. more...