sahur dengan total sekitar 434 kalori :)) #bukanmenudiet
|
1426 kcal
|
Fat: 52.46g | Prot: 148.44g | Carbs: 87.53g.
Breakfast: Telur Rebus, Mama Suka Bon Nori Original, Quaker Instant Oatmeal, Kanzler Singles Original. Lunch: Evolene Isolene, L-Men Protein Bar. Dinner: Buncis, Wortel, Kentang Goreng, Ikan Tuna, Steak Daging Sapi. more...
|
|
1863 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fadelilyas1231's Weight History
|