Weigh In record (no journal entry) for 02 May 2021
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78.0 kg
Lost so far: 0.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 39.01g | Prot: 38.20g | Carbs: 226.63g.
Lunch: Gorton's Crunchy Fish Fillets, Kroger Chicken Flavored Gravy Mix, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Brussels Sprouts, Asparagus , Potatoes (Flesh, with Salt, Boiled) . more...
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Gaining 0.3 kg a Week
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Iamhealthy19's Weight History
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