Emk4.'s Journal, 02 May 21

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Buuu- majówka :(

60.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Poorly.

View Diet Calendar, 02 May 2021:

521 kcal

Fat: 11.14g | Prot: 23.81g | Carbs: 75.40g. Breakfast: Lidl Bułka Grahamka, Jajko na Twardo, Pilos Jogurt Proteinowy, Nasza Spiżarnia Ogórki Konserwowe. Dinner: Gellwe Owsianka Truskawkowo Malinowa, Jabłko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...

755 kcal

Exercise: Sleeping - 10 hours and 1 minute, Apple Health - 13 hours and 59 minutes. more...

Gaining 2.8 kg a Week

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Emk4.'s Weight History

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Emk4.'s Journal, 02 May 21

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Emk4.'s Weight History