Weigh In record (no journal entry) for 02 May 2021
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 11.21g | Prot: 21.37g | Carbs: 18.72g.
Breakfast: Творожная Запеканка с Тыквой, Кофе, Кижуч, Яйцо, Помидоры, Огурец (с Кожурой), Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Gaining 5.6 kg a Week
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t.keller75's Weight History
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