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#Stephie#
Journal
02 May 21
#Stephie#'s Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
61.1 kg
Lost so far:
4.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
1449 kcal
Fat: 27.40g | Prot: 130.31g | Carbs: 171.84g.
Breakfast:
Alpro Natur Ungesüßt, Äpfel.
Lunch:
Maggi Paprikahendl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht).
Dinner:
Äpfel, Alpro Skyr Style Natur.
Snacks/Other:
Nöm Fasten Joghurt Drink Erdbeere.
more...
1493 kcal
Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes.
more...
Losing 1.2 kg a Week
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#Stephie#'s Weight History
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