Weigh In record (no journal entry) for 13 April 2014
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81.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 75.94g | Prot: 105.86g | Carbs: 257.24g.
Breakfast: Bauli Colomba, Santal Succo ACE, Mela, Coop Crostata con Confettura di Albicocca, Rigoni di Asiago Marmellata Frutti di Bosco, Barilla Pane Integrale a Fette Barilla. Lunch: Torta al Limone, Pema Pane di Segale Integrale, Cavoletti Bruxelles, Pesce Spada. Dinner: Dimmidisì Minestrone di Verdure, Delicius Sgombro al Naturale, Rovagnati Fesa di Tacchino, Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Gelato. more...
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3603 kcal
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Exercise:
Sitting - 6 hours, Driving - 1 hour, Running - 10/kph - 1 hour and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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Maipaura1960's Weight History
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