Weigh In record (no journal entry) for 02 May 2021
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91 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 37.88g | Prot: 54.02g | Carbs: 149.10g.
Breakfast: Sari Roti Roti Gandum. Lunch: BonCabe Level 15, Tahu Goreng, Telur Goreng, Nasi Putih. Dinner: Tempe Goreng, Putih Telur Matang, Nasi Putih, Ayam Goreng. Snacks/Other: Ultra Jaya Sari Asem Asli. more...
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Losing 1.2 kg a Week
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PENGEN_GLOWUP's Weight History
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