Weigh In record (no journal entry) for 02 May 2021
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50 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 43.75g | Prot: 50.18g | Carbs: 92.31g.
Breakfast: Limpa Sapi, Tempe Goreng, Nasi Putih. Dinner: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Telur Ceplok, Ayam Masak Merah, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Roma Superstar Wafer, Frisian Flag Susu Uht Full Cream, Keju Parmesan (Diparut), Donat (Tawar). more...
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Losing 0.7 kg a Week
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Finawidhiyani's Weight History
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