YMSMA's Journal, 02 May 21

Breakfast

Protein蒸しパン
Cookies & cream flavorのプロテインになったから黄色い蒸しパンになった!

View Diet Calendar, 02 May 2021:
1408 kcal Fat: 23.18g | Prot: 102.99g | Carbs: 192.74g.   Breakfast: Vitasoy Unsweetened oat milk, Optimum Nutrition Gold Standard 100% Whey Cookies & Cream, Light Milk, インスタントコーヒー(粉末), Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Psyllium Husk Powder, バナナ. Lunch: 肉じゃが, Danone YoPRO Vanilla , ご飯. Dinner: 長ねぎ, キャベツ, ズッキーニ, 鶏胸肉(皮なし). more...

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Comments 
looks good 🥰👌 
01 May 21 by member: trishjones
What is it? 
02 May 21 by member: Rosie Shanahan
This is steamed bun🍞 you can make it with your microwave 😉 
02 May 21 by member: YMSMA
Looks yummy 😁😍 
02 May 21 by member: Rosie Shanahan
Thanks☺️ 
02 May 21 by member: YMSMA

     
 

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