monkeyqueen61's Journal, 30 Apr 21


View Diet Calendar, 30 April 2021:
1087 kcal Fat: 31.19g | Prot: 50.67g | Carbs: 157.27g.   Breakfast: Peanut Delight Creamy Peanut Butter, Fit & Active Caramel Corn Rice Cakes, Friendly Farms Light Nonfat Yogurt - Vanilla, Gala Apples. Lunch: Cucumber (with Peel), Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Lunch Mate Deli Style Smoked Uncured Ham, Herb-Ox Sodium Free Instant Chicken Broth & Seasoning Bouillon, Schmidt 647 White Bread. Dinner: Cilantro (Coriander) , Food Lion Yellow Onions, Pero Mini Sweet Peppers, Lynn Wilson's Corn Tortillas, Cantaloupe Melons , Season's Choice Green Beans, Sugar, Burman's Real Mayonnaise, Baby Carrots, Cabbage , Shrimp. Snacks/Other: Wild Turkey American Honey. more...
1812 kcal Exercise: Yoga - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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