Weigh In record (no journal entry) for 13 April 2014
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72 kg
Lost so far: 16.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 34.65g | Prot: 92.76g | Carbs: 91.40g.
Breakfast: Valio Laktosfri Mjölk, Itrim Gröt Äpple/Kanel. Lunch: Itrim Tomatsoppa LCD, Blandad Sallad. Dinner: Blandad Sallad, Felix Rhode Island Dressing Lätt, Kokt Ägg, Räkor. Snacks/Other: Itrim Smoothie, Kalkon Skinka, Wasa Husman, Kokt Ägg. more...
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2056 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maritafin's Weight History
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