Weigh In record (no journal entry) for 01 May 2021
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 48.81g | Prot: 72.28g | Carbs: 178.77g.
Breakfast: Béghin Say Sucre de Canne, Nespresso Café , Mulino Bianco Gran Cereale Digestive, Banane. Lunch: Kinder Chocobon, Andros Poire Williams, Sylphide Fondant Emmental, Regain Bio Galette Maïs, Carrefour Bacon Fume, Semoule, Cassegrain Lentilles Préparées, Oeuf sur le Plat. Dinner: Pavesi Gocciole , La Ferme du Manège Yaourt Banane, Bridelight Camembert 5%, Tomates Cerises, Kikkoman Sauce Soja Sucrée, Florette Duo Mâche & Roquette, Quiche Lorraine, Fleury Michon Surimi. Snacks/Other: Kinder Chocolat. more...
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Losing 3.5 kg a Week
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daeeee56's Weight History
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