aangel86's Journal, 12 Apr 14

Weigh In record (no journal entry) for 12 April 2014
94.6 kg Lost so far: 25.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:
1230 kcal Fat: 49.43g | Prot: 85.63g | Carbs: 108.67g.   Breakfast: Bjorg Fourrés Chocolat, La Tisanière Drainage et Élimination, Canderel Canderel Vanille. Lunch: Pâtes (Cuites), Rôti de Porc. Dinner: Auchan Pouce Macédoine de Légumes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Délisse Fromage Blanc 0%, Salade Verte, La Cuisine d'Océane Moussaka et Légumes Grillés. more...
2761 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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aangel86's Weight History


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