Weigh In record (no journal entry) for 12 April 2014
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 90.33g | Prot: 229.65g | Carbs: 330.56g.
Breakfast: Płatki Kukurydziane, Oliwa z Oliwek, Mleko z 2% Tłuszczu, SFD WPC PROTEIN ECONO V2. Lunch: Chleb Razowy, Jajko. Dinner: Leczo, Pierś z Kurczaka, Biały Ryż (Długoziarnisty), Mięso z Udka Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pilos Twaróg Chudy, Masło Orzechowe. more...
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Losing 0.4 kg a Week
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yellowstar20's Weight History
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