Emk4.'s Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
59.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 May 2021:
513 kcal Fat: 16.35g | Prot: 34.00g | Carbs: 54.35g.   Breakfast: Nasza Spiżarnia Ogórki Konserwowe, Pilos Jogurt Proteinowy, Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Dinner: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
113 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Emk4.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.