Weigh In record (no journal entry) for 01 May 2021
|
73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 68.61g | Prot: 83.34g | Carbs: 50.51g.
Breakfast: Paozinho de frigideira. Lunch: Ovo, Ovo Frito sem Gordura, Auchan Filet de Poulet, Abobrinha Italiana, Abacate, Berinjela, Florette Brocolis Vapeur. Snacks/Other: Castanhas de Caju Torradas sem Sal, Maçã. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danydonato's Weight History
|