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ssolonina
Journal
01 May 21
ssolonina's Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
55.3 kg
Lost so far:
0.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
894 kcal
Fat: 20.47g | Prot: 26.73g | Carbs: 157.81g.
Breakfast:
Агуша Молоко 2,5%, Малина (Несладкая, Замороженная), Яйцо, Parmalat Молоко 0,5%, Геркулес Традиционный.
Snacks/Other:
Мармелад, Пончики Покрытые Шоколадом.
more...
286 kcal
Exercise:
Elliptical - 37 minutes, Apple Health - 23 hours and 23 minutes.
more...
steady weight
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ssolonina's Weight History
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