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In Boxershorts und Socken, leerer Magen, großes Abendessen gehabt, leicht aufgebläht, Mund trocken/ durstig, Klogang klein
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79.2 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 50.28g | Prot: 249.76g | Carbs: 300.20g.
Second Breakfast: Babylove Bio Milchbrei Grieß, Mister Choc Crunchy Erdnuss Mus, ESN Designer Whey Protein - White Chocolate-Hazelnut. Elevenses: Erdbeeren, Babylove Bio Milchbrei Grieß, ESN Designer Whey Protein - White Chocolate-Hazelnut. Lunch: Ohso Lecker Bbq Sauce, Ohso Lecker Ohso Knofi, Aldi Rote Paprika, Beste Ernte Speisekartoffeln, Landjunker Puten-Ministeaks. Dinner: Ohso Lecker Ohso Remou, Wonnemeyer Rucola, Ohso Lecker Bbq Sauce, Avocado, Gurke (Geschält), Eisbergsalat, Rispentomaten, Milbona Körniger Frischkäse Light, Römersalat. Snacks/Other: Milbona Quark-Traum Classic, ESN Flav‘N Tasty Flavoring System Buttercookie. more...
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Gaining 3.5 kg a Week
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