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3525 kcal
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Fat: 41.36g | Prot: 405.39g | Carbs: 369.28g.
Breakfast: Egg White, Isopure Low Carb Protein Powder - Dutch Chocolate, Hydroxycut Hydroxycut. Lunch: Baked Potato (Peel Eaten), Beef Steak (Lean Only Eaten), Isopure Low Carb Protein Powder - Dutch Chocolate. Dinner: Baked or Broiled Salmon, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Isopure Low Carb Protein Powder - Dutch Chocolate. Snacks/Other: Toasted Bread, Cottage Cheese , Heineken Cerveza sin Alcohol. more...
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Rov_Hdez's Weight History
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